Clicking on a link below will take you to a PDF for the exercise identified. Exercises are listed in alphabetical order to ease finding them.
Clearing Problem Items
Evaluating Value
Life Cost of Hoarding Loving Myself Exploration
My Addiction to Hoarding
My Behavioral Engineering Plan My Clearing and Organizing Priorities
My Crisis Budget
My Essential Systems
My Hoarding Issues
My Information Organizing Plan
My Life Post-Hoarding
My Maintenance Plan
My Motivators for Change
My Readiness for Change
Taming My Emotions Plan
Time and Money Costs of Hoarding Transforming Demons
What Am I Hoarding?
What Risks Am I Running?
Why Do I Acquire and Keep So Many Things?
Hoarding Index | Home